Connect

UNCOVER all the layers that are holding you back and DISCOVER the real YOU. CONNECT your body and mind

Say good bye to:

Feeling constantly down and stressed 

Feeling like your invisible

Just being mum 

Lacking the motivation to start a new lifestyle and becoming more active

This program will see you transform in body and mind. Within 6 weeks you will feel better and stronger about yourself in physically and mentally.

Gain fitness

Gain mental strength

Gain a positive outlook on life

Find yourself again

Realise your dreams

Come and join me and this fantastic community

Best of all - the program is delivered online via video calls and your very own personalised app

Our signature pillars that help you gain strength in body and mind and completely change your life:

PT2U 

MUM2MUM

THE 'NON DIET' DIET

Personalised trainings program (weekly)

weekly training session (via video call)

weekly group training (via video call) optional

weekly accountability

weekly one on one coaching call

weekly group coaching call optional

accountability

FB group 

Redefine the way you think about food

WELCOME TO CONNECT- OUR SIGNATURE PROGRAM

What clients say

"Thank you Jess for pushing me past my limits and

showing me I am stronger than I thought"

Carole, NSW

 

Uncover, Discover and Connect to your innate strength

You deserve to live the life you truely desire. Be authentically you

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