Our Services

I thought I'll explain our different services to you:


Let me explain our different services and packages.


We come to you. Train in the comfort of your home. We either train you 1 on 1 or you can bring a friend along.

GROUP CLASSES: Our group classes are aimed at Mums & Bubs, however you are more than welcome to join in without children. It's a circuit style class approx 45min, during the class there is enough time to attend to your childrens needs or you can just soldier through without stopping. The classes are held Mondays and Thursdays at 9.30 am and Fridays at 8.30am

ONLINE COACHING: If you prefer to train on your own, then online coaching is for you. Receive a customised weekly trainings plan for you to do in your own time. We take into account any equipment you have at home or if you require a plan for the gym. The plan is customised for your needs.

PACKAGES (automatic weekly payments required):

BRONZE - Online coaching

SILVER - Online Coaching + all weekly group classes

GOLD - 1 PT session a week and online coaching for the remainder of the week

ULTIMATE - 1 PT session a week, access to all our group classes and online coaching.

All our clients receive access to their own app, where they can access their trainings plan, book sessions, stay in touch with the trainer and track their progress

#weightloss #fitness #health #personaltraining

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