Yesterday everything was hard I was tired Parenting was hard I felt like a bad mum My patience was wearing thin I worried about things I have no control over I didn’t want to exercise I didn’t want to cook healthy food I questioned if I am making the right decisions Everything seemed difficult
I gave myself permission to feel all these feelings, then I reminded myself that it is ok to feel like this. I also reminded myself that I don’t need to dwell on those negative feelings. And that these are just feelings and not defining who I am.
Today is a new day and everything is so much better than yesterday, because I can decide how long and IF I want to stay in that negative headspace.
𝙄 𝙝𝙖𝙫𝙚 𝙢𝙖𝙙𝙚 𝙢𝙮 𝙙𝙚𝙘𝙞𝙨𝙞𝙤𝙣
𝙄 𝙖𝙢 𝙣𝙚𝙫𝙚𝙧 𝙜𝙞𝙫𝙞𝙣𝙜 𝙪𝙥 …. 🌺