The 'Non Dieting Guide to Nutrition' is a gentle introduction to Non-Dieting nutrition principles, to help you make progress toward a peaceful relationship with your body and your food. Much harder than it sounds in our thin-obsessed culture! But VERY important for anyone who has ever dieted, or been concerned about their weight, to achieve long term health and happiness. This guide is a great addition to any of our packages or by itself. 

The Non-Dieting Nutrition Guide - eBook


    © 2020 by Fitness Uncovered Personal Training.

    Privacy Statement